AYURVEDA & YOGA WORKSHOP with MADHURI

In this experiential workshop you will be introduced to the basic principles of Ayurveda. Through the understanding of how Ayurveda & yoga are complementary and essential sciences, you will learn which yoga practices are suited for vata, pitta and kapha constitutions as well as breathing practices (pranayama) best suited to your dosha. This knowledge is invaluable for anyone experienced in practicing yoga or those who want to begin a yoga practice in order to bring balance, peace and harmony on a deep level. All levels welcome.

Date: Saturday June 13th, 2009
Time: 1:30-5:30pm
Location: ‘East Side Yoga Studio’, 1707 Grant St (@ Commercial)
Investment: $50 ($65 after May 22, 2009)

Contact: Madhuri [masked] to register.
E-mail: [masked]
Pre-registration only.

Madhuri (BFA, CAS, PKS) is a Clinical Ayurvedic Specialist, Pancha Karma Specialist and Ayurvedic Bodyworker certified by the California College of Ayurveda. She has also studied with Dr.Vasant Lad and Jaisri Lambert. Madhuri has taught Yoga in Canada, England and India for the last 10 years and is a faculty member of Langara College's Yoga Teacher Training Program. She is the co-director of the Vancouver Ayurveda Meet-Up Group.
www.indigoyogahealing.com