Meet other local people who are interested in Traditional Oriental Medicine. Discuss the efficacy of this ancient art, including ancillary topics of herbal remedies. we will meet to educate and learn alternative medicine techniques for better health. topics may include qigong, herbs, diet, acupuncture , the dao , meditation and other western modalities.

Prema Yoga is for connecting the individual to their True Self through positive gatherings/cultural events, Yoga Asanas (postures & exercises), Kirtan (non-sectarian devotional singing), Meditation and Pranayama (ancient breathing techniques).